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Workshop With Stephanie Quirk

Senior Iyengar Yoga teacher Stephanie Quirk will be teaching a workshop at The Iyengar Yoga Centre of Hong Kong in March 2015. 
 
Dates: Thursday 19 March 2015 - Monday 23 March 2015
 
About The Workshop

One of the main focusses of the workshop will be Yoga Kurunta. Yoga Kurunta refers to the practice of working with the wall ropes (a Kurunta is a puppet in South Indian theater). Working with ropes can create new understanding and openings in poses. Stephanie will teach how the ropes can be used for practicing the different categories of poses (standing poses, forward bends and twists, inversions, back extensions). The workshop will also include sessions on shoulders and neck and practicing yoga for scoliosis.
 
About Stephanie
 
Stephanie Quirk made her first journey to RIMYI (Ramamani Iyengar Memorial Yoga Institute) in 1991. Inspired by the Iyengars’ depth of knowledge and their dynamic presence for their students, she returned to Pune in 1994. She remained based in Pune since then. Consequently she has spent many years working directly with the Iyengars and assisting them in general and therapeutic classes.
 
Thursday 19 March 2015 6:30pm - 9:00pm Yoga Kurunta 
Friday 20 March 2015 2:30pm - 5:30pm Teachers' Session: Principles of Iyengar Yoga
(for Iyengar Yoga teachers & teachers-in-training)
Friday 20 March 2015 6:30pm - 9:00pm Yoga Kurunta
Saturday 21 March 2015 12:00pm - 3:00pm Yoga: Shoulders & Neck
Saturday 21 March 2015 5:30pm - 8:00pm  Yoga Kurunta
Sunday 22 March 2015 11:30am - 2:00pm Yoga Kurunta
Sunday 22 March 2015 5:00pm - 8:00pm Yoga for Scoliosis
Monday 23 March 2015 12:30pm - 3:30pm Yoga Kurunta: Experienced Students 
(minimum 3 years experience)

Pre-Requisites

Yoga Kurunta: minimum one year experience practicing Iyengar Yoga.
Yoga Kurunta: Experienced Students: for regular Iyengar Yoga practitioners with a minimum of 3 years experience.
Yoga: Shoulders & Neck: open to all levels. 
Yoga for Scoliosis: open to all levels. 
Teachers’ Session: Principles of Iyengar Yoga: for certified Iyengar Yoga teachers & Iyengar Yoga teachers-in-training.

Cost: $600 for each 3-hour workshop, $540 for 2.5-hour workshop
Cancellations: For any cancellations before 15 March 2015, the full amount paid will be credited to your account. For any cancellations on or after 15 March 2015: a cancellation fee of 10% will be charged. The remaining registration fee will credited to your account.
Please register at the front desk or email us.

         

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