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Yoga and Mobility

"a practitioner of yoga needs both qualities-mobility and stability, the inspiration to proceed and the adhesiveness to establish oneself"

- Geeta Iyengar

Mobility is one of four important aspect of Yogasana. Others include stability, strength, alignment.  

 

This class is part of a four class series.  Students are encouraged to attend all four lessons. If this is not possible, partial attendance is possible.

 

Time: Tuesday 6:20pm - 7:20pm

Dates: 1, 8, 15, 22 March 2016

Teacher: George

Cost: Regular 60-minute class prices apply. $170 for a drop in, $1,080 for a package of 8 x 60-minute classes.

Please register at the front desk or email us.

 

         

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