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Light On Practice

Be more confident practicing yoga at home.

Establish a portable "travel practice” for trips abroad and for use at Self Practice at IYCHK.

Already have a home practice, but want some advice and inspiration?

Builds your skills, confidence-and gives you the practical tools to start practicing yoga more independently.


In each Light on Practice session the teacher will lead you through a practice, as a group. A different practice sequence of poses will be provided in each session (and you keep the sequence sheet). We will also have Q&A time, to answer practice-related questions.

You are now prepared for practicing these same poses again, on your own, at home or during Self Practice at IYCHK. 

You can choose to do one session, or multiple sessions. Every lesson of Light on Practice will feature a different practice sequence of poses for you to keep.

Saturday, 3:15pm - 4:45pm, 26 August, 2017
Monday, 4:00pm - 5:30pm, 28 August & 4 September, 2017
Friday, 10:00am - 11:30am, 1 & 8 September, 2017
Sunday, 3:30pm - 5:00pm, 3 & 10 September, 2017
Thursday, 7:30pm - 9:00pm, 14 September, 2017

The number of students in each session is limited to 8 students. Please register for these sessions as places are limited.

Everyone—all student levels—is welcome.

Teacher: Tiffany

Cost: 90-minute class prices apply.


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