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Power of Practice

Monday, 29 January to Friday, 2 February 2018

Ignite your practice of Yoga with a series of five consecutive practice sessions conducted in the morning.

How Does it Work?

The "Power of Practice" sessions are led by a teacher who will set the sequence and timings of the pose. The teacher will guide the group through the sequence without giving instruction. The emphasis will be on practicing the poses in a quiet environment.

Frequently Asked Questions
Q: I do not know the names of the poses. Will I still be able to follow?
A: Yes, you will be able to follow by seeing what the teacher and others are doing.

Q: I’m worried that I cannot hold the pose as long as required.
A: At any time, you can come out of the pose and wait for the next pose.

Q: I’m afraid that I cannot do some poses. 
A: If there are any challenging poses, you can take a different pose.

When: Monday, 29 January to Friday, 2 February 2018, 7:00am - 8:00am  

Level: The practice sessions are suitable for regular students of the centre who have been attending Level I/II and Level II classes.

Cost: $120 per day


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