Do not stop trying just because perfection eludes you.

Upcoming Events

Power of Practice


Feel great, become stronger and build a new habit.

Date: Mon to Fri, 8 - 12 May 2023, 7:00am - 8:00am

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April 2023

See what special topic classes are available in April.

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Exploring Forward Bends

Friday 6:00pm - 8:00pm, 28 April 2023, with Shobhna

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Compassion & Hips

Sunday, 1:15pm - 3:15pm, 2 April 2023, with Victoria

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Kaivalya: Freedom & Āsanas

Friday, 6:00pm - 9:00pm, 31 March 2023 with Victoria

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Victoria visiting Hong Kong

25 MARCH - 8 APRIL 2023

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Step into Level II

Have you been coming to Level I classes for some time and thinking about taking the next step of attending a higher level class?
In this class focus will be given to Level II postures — poses will be explored systematically: from the base to the top!

- Sunday, 9:45am - 11:15am, 9 April 2023, with Jackelyn
- Sunday, 9:45am - 11:15am, 16 April 2023 with Jackelyn
- Sunday, 9:45am - 11:15am, 30 April with Catriona

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Latest News

NEW HEALTHY BACK CLASSES: Thurs 12:45pm - 1:45pm & Friday 4:15pm - 5:45pm

NEW PAYMENT SYSTEM: we have simplified how you pay for classes. Details here.

SANITISATION: our centre has been sanitised by "Origin Hygiene” and have installed OXIRA which kills 99.99% of viruses (including COVID) & bacteria in 0.1 seconds.