Yoga is a means and an end.

Upcoming Events

Healthy Knees

The emphasis in this class is on the knees. Poses that increase strength, mobility, flexibility and awareness of the knees will be taught. Everyone is welcome.

Date & Time:
Sunday, 1:45pm - 3:15pm, 27 November, 2022.

Teacher: Devika

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Working With Weights

Weights can be used in a variety of ways to help you get better openings in the postures.
Explore how to use sandbags and weight plates to move your practice along.

Date & Time:
2 December, 2022
Friday, 6:30pm - 8:30pm (120 mins)

Teacher: Kitty

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Neck & Shoulders

Tight Neck? Stiff Shoulders?
In this class, poses that increase mobility, flexibility and awareness of neck and shoulders will be taught.

Date & Time:
4 December 2022
Sunday, 1:15pm - 3:15pm (120 mins)

Teacher: Susie

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December 2022

See what special topic classes are available in December.

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