NEW CLASS: Friday 4:15pm - 5:45pm Healthy Back with Anna, starting on 3 Feb 2023
Iyengar Yoga for Stress Management
Date & Time:
Thursday 5:45 - 7:15pm, 2 February 2023
Thursday 5:45 - 7:15pm, 9 February 2023
Teacher: Devika
Read MoreDate & Time:
Thursday 5:45 - 7:15pm, 2 February 2023
Thursday 5:45 - 7:15pm, 9 February 2023
Teacher: Devika
Read MoreHave you been coming to Level I classes for some time and thinking about taking the next step of attending a higher level class?
In this class focus will be given to Level II postures — poses will be explored systematically: from the base to the top!
- Sunday, 9:45am - 11:15am, 26 February 2023, with Jackelyn
- Sunday, 9:45am - 11:15am, 5 March 2023, with Jackelyn
Anatomy Investigation is a yoga class where we will learn the names of various body parts, including bones and muscles — and most importantly where they are on our bodies.
Topic: the eyes
Date: Sunday, 26 February 2023
Time: 1:15pm - 3:15pm
Teacher: George
NEW CLASS: Friday 4:15pm - 5:45pm Healthy Back with Anna, starting on 3 Feb 2023
IYENGAR YOGA IN DEPTH: details of the Iyengar Yoga in Depth program are available. Click here.
NEW PAYMENT SYSTEM: we have simplified how you pay for classes. Details here.
BEGINNER'S COURSES SOON: 8-lesson course for beginners starting:
— Tue, 7:30pm - 8:30pm with Susie, starting 7 February 2023
— Wed, 12:30pm - 1:30pm with Judy, starting 8 February 2023