Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.

Upcoming Events

Power of Practice

REVAMPED FORMAT!

Feel great, become stronger and build a new habit.

Date: Mon to Fri, 1 - 5 July 2024, 7:00am - 8:00am

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Iyengar Yoga Intensive

For experienced students who want to study postures in greater depth.

Date & Time:
Friday 6:00pm - 9:00pm, 28 June 2024, with George

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Indian Consulate Book Club

The Consulate General of India Hong Kong & Macau SARs has chosen 'Light on Life' by BKS Iyengar for their next book club meeting.

— Bhakti Mathur will be moderating.
— George Dovas of IYCHK will be on the panel.

Date: Thursday, 13 June 2024 at 6:00 - 7:00 pm

Venue: Consulate General of India in Admiralty.
(16-A, United Centre, 95 Queensway, Admiralty)

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Step into Level III

Monday, 10:00am - 11:30am, 10 June, with Sapna

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Step into Level II

Have you been coming to Level I classes for some time and thinking about taking the next step of attending a higher level class?
In this class focus will be given to Level II postures — poses will be explored systematically: from the base to the top!

- 7 June 2024, Friday, 6:30pm - 8:00pm, with Luck

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Learning The Ropes

Working with ropes can create new understanding and openings in poses.

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Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong


+852 2541 0401
85296872538 (WhatsApp)
info@iyengaryogahongkong.com
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