What is this process of learning?
Do I want to learn?
What does it mean to be an aspirant?
In September we offer 3 classes on 3 important topics:
anxiety, depression, insomnia and grief
Friday, 6 Oct, Anxiety (re-scheduled)
6:00pm - 6:30pm Discussion
6:30pm - 8:00pm Yoga for Anxiety
Friday, 20 Oct, Depression (additional date added)
6:00pm - 6:30pm Discussion
6:30pm - 8:00pm Yoga for Depression
Friday, 27 Oct, Grief (new topic)
6:00pm - 6:30pm Discussion
6:30pm - 8:00pm Yoga for Grief
The Iyengar Yoga Centre of Hong Kong are proud to be sponsoring India By the Bay, Wellness Sunday.
India by the Bay is a week-long celebration of Indian art and culture — it features literature, music, food, dance and theatre, and Yoga!
Date: Sunday, 8 October 2023
Venue: Asia Society Hong Kong Center, Admiralty
NEW CLASS TYPE: LEVEL I/II
- Monday, 7:00am - 8:15am with Sapna, running now
- Tuesday, 10:15am - 11:30am with Alice, starting 3 Oct.
- Thurday, 6:15pm - 7:30pm with Ave starting 5 Oct.
- Friday, 11:30am - 12:45pm with Polina, starting 6 Oct.
- Sunday, 11:30am - 12:45pm with Catriona, running now
LATE CANCELLATION FEE: we have reduced that late cancellation fee!
BEGINNER'S COURSES: 8-lesson course for beginners starting:
— Wed. 12:30pm - 1:30pm with Judy, starting 4 October 2023
— Fri. 11:15am - 12:15pm with Alice, starting 6 October 2023
— Tue. 7:30pm - 8:30pm with Ave, starting 24 October 2023
— Sat. 4:00pm - 5:00pm with Catriona, starting 28 October 2023
