Yoga uses the body to discipline the mind and to reach the soul.

Upcoming Events

Iyengar Yoga Intensive

For experienced students who want to study postures in greater depth.

Date & Time:
Friday 6:00pm - 9:00pm, 28 June 2024, with George

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Going Deeper

What is this process of learning?
Do I want to learn?
What does it mean to be an aspirant?

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Breathe

"Breathe" is a 4-part course that will teach you about your breath.

Date & Time:
Sunday, 1:00pm - 2:00pm, 7, 14, 21, 28 July.

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Asana for Mobility, Stability, Alignment & Strength

Date & Time:
5 July 2024, Friday, 6:30pm - 8:30pm, Asana for Mobility
12 July 2024, Friday, 6:30pm - 8:30pm, Asana for Stability
19 July 2024, Friday, 6:30pm - 8:30pm, Asana for Alignment
26 July 2024, Friday, 6:30pm - 8:30pm, Asana for Strength

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Power of Practice

REVAMPED FORMAT!

Feel great, become stronger and build a new habit.

Date: Mon to Fri, 1 - 5 July 2024, 7:00am - 8:00am

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International Day of Yoga 2024

IYCHK will celebrate on Friday, 7:00pm - 9:00pm, 21 June 2024.

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Indian Consulate Book Club

The Consulate General of India Hong Kong & Macau SARs has chosen 'Light on Life' by BKS Iyengar for their next book club meeting.

— Bhakti Mathur will be moderating.
— George Dovas of IYCHK will be on the panel.

Date: Thursday, 13 June 2024 at 6:00 - 7:00 pm

Venue: Consulate General of India in Admiralty.
(16-A, United Centre, 95 Queensway, Admiralty)

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Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong


+852 2541 0401
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info@iyengaryogahongkong.com
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