Events

Upcoming Events

Āsana Intensive

Date & Time: Friday, 6:00pm - 9:00pm - 13 October 2023

Going Deeper

What is this process of learning? Do I want to learn? What does it mean to be an aspirant?

Yoga for Mental Health

In September we offer 3 classes on 3 important topics: anxiety, depression, insomnia and grief Friday, 6 Oct, Anxiety (re-scheduled) 6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Anxiety Friday, 20 Oct, Depression (additional date added) 6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Depression Friday, 27 Oct, Grief (new topic) 6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Grief

Sunday, 8 October 2023

The Iyengar Yoga Centre of Hong Kong are proud to be sponsoring India By the Bay, Wellness Sunday. India by the Bay is a week-long celebration of Indian art and culture — it features literature, music, food, dance and theatre, and Yoga! Date: Sunday, 8 October 2023 Venue: Asia Society Hong Kong Center, Admiralty

Iyengar Yoga Study

This class is for students who are keen to explore Iyengar Yoga in greater depth. This class will be taught in English and translated into Mandarin.

此课程是专为渴望更加深入学习及探索艾扬格瑜伽的学员而设。

此课程将以英文教授，并配有普通话翻译。

Date/日期: Sunday, 1 Oct 2023, 1:00pm - 3:00pm

Abhijata in Hong Kong

We have some very exciting news.

Abhijata Iyengar will conduct a 6-day Iyengar Yoga Convention in Hong Kong. Dates: 25-30 September 2023. (REGISTRATION IS CLOSED)

Step into Level II

Have you been coming to Level I classes for some time and thinking about taking the next step of attending a higher level class? In this class focus will be given to Level II postures — poses will be explored systematically: from the base to the top!

- 20 September 2023, Wednesday, 12:30pm - 1:30pm, with Judy

Yoga for Scoliosis

A series of 4 classes for students with scoliosis. The goal is to give each student a simple yet effective practice for their scoliosis. You are also invited to join an information meeting (FREE). Scoliosis Class: Saturday, 4:00pm - 5:00pm Dates: 2, 9, 16, 23 September 2023 Scoliosis Information Meeting: Saturday, 26 August, 5:15pm - 6:00pm

Mon to Fri, 4 - 8 Sept 2023

REVAMPED FORMAT! Feel great, become stronger and build a new habit. Date: Mon to Fri, 4 - 8 Sep 2023, 7:00am - 8:00am

Honouring Guruji 2023

To pay tribute to and honour the anniversary of the passing of Guruji BKS Iyengar, a Shradhanjali meeting (online) will be held. Shradhanjali means 'offering of faith'. Date & Time: Sunday, 20 August 2023, 10:30am - 11:15am