Upcoming Events

Kaivalya: Freedom & Āsanas

Friday, 6:00pm - 9:00pm, 31 March 2023 with Victoria

Victoria visiting Hong Kong

25 MARCH - 8 APRIL 2023

Exploring Forward Bends

Friday 6:00pm - 8:00pm, 28 April 2023, with Shobhna

Step into Level II

Have you been coming to Level I classes for some time and thinking about taking the next step of attending a higher level class? In this class focus will be given to Level II postures — poses will be explored systematically: from the base to the top!

- Sunday, 9:45am - 11:15am, 9 April 2023, with Jackelyn - Sunday, 9:45am - 11:15am, 16 April 2023 with Jackelyn - Sunday, 9:45am - 11:15am, 30 April with Catriona

March 2023

See what special topic classes are available in March.

Past Events

Seminar on Addiction

Friday, 5:45pm - 7:45pm, 10 March 2023

International Women's Day 2023

To celebrate International Women's Day 2023 we are offering sessions on women's health.

Yoga for Menopause Thursday 5:45pm - 7:15pm, 2 March 2023, with Anna Thursday 5:45pm - 7:15pm, 9 March 2023, with Anna

Anatomy Investigation

Anatomy Investigation is a yoga class where we will learn the names of various body parts, including bones and muscles — and most importantly where they are on our bodies. Topic: the eyes  Date: Sunday, 26 February 2023 Time: 1:15pm - 3:15pm Teacher: George

February 2023

See what special topic classes are available in February.

Iyengar Yoga for Stress Management

Date & Time: Thursday 5:45 - 7:15pm, 2 February 2023 Thursday 5:45 - 7:15pm, 9 February 2023 Teacher: Devika

Strong Limbs Strong Spine

Date & Time: Sunday, 1:15pm - 3:15pm, 5 February 2023 Teacher: Devika