Events

Upcoming Events

Iyengar Yoga Intensive

For experienced students who want to study postures in greater depth. — once a month, Friday 6:00pm - 9:00pm next: 26 August, 2022

Film Screening: Leap of Faith

20th August is the anniversary of Guruji’s passing. We have organised a screening of the film “Leap of Faith” to commemorate his life. Date & Time: Saturday, 6:45pm - 8:00pm, 20 August 2022

Working With Weights

Weights can be used in a variety of ways to help you get better openings in the postures. Explore how to use sandbags and weight plates to move your practice along. Date & Time: Sunday, 1:15pm - 3:15pm, 18 September, 2022 Teacher: Kitty

Step into Level II

Have you been coming to Level I classes for some time and thinking about taking the next step of attending a higher level class? In this class focus will be given to Level II postures — poses will be explored systematically: from the base to the top! - Sunday, 9:45am - 11:15am, 28 August 2022 with Elaine and George - Sunday, 9:45am - 11:15am, 4 September 2022 with Elaine and Kitty

Iyengar Yoga Study

This class is for students who are keen to explore Iyengar Yoga in greater depth. This class will be taught in English and translated into Mandarin.

此课程是专为渴望更加深入学习及探索艾扬格瑜伽的学员而设。

此课程将以英文教授, 并配有普通话翻译。

Date/日期:  Monday, 29 Aug 2022

Going Deeper

What is this process of learning? Do I want to learn? What does it mean to be an aspirant?

Anatomy Investigation

Anatomy Investigation is a yoga class where we will learn the names of various body parts, including bones and muscles — and most importantly where they are on our bodies. Topic: the lumbar Date: Sunday, 11 September 2022 Time: 1:15pm - 3:15pm Teacher: George

August 2022

See what special topic classes are available in August.

September 2022

See what special topic classes are available in September.

Past Events

Yoga for Sportspeople

Iyengar Yoga can enhance an athletes or sportsperson's training regime. — increase strength — reduce injuries — develop agility — develop concentration and focus  

Iyengar Yoga Class for International Day of Yoga 2022

At the Hong Kong Convention and Exhibition Centre (HKCEC)

International Day of Yoga (21 June 2022) is being celebrated in Hong Kong with an event convened by the Consulate General of India. You are invited to join this FREE class. Date & Time: Tuesday, 21 June 2022, 11:15am - 12:00pm UPDATED TIME: 1:15pm - 2:00pm (FULL) Venue: Hong Kong Convention and Exhibition Centre (HKCEC) Teacher: George

Light on Light on Yoga

BKS Iyengar’s Light on Yoga is a classic book and work of art on modern yoga with a treasure of trove of knowledge and wisdom. In this class, we will interactively explore the book. His beautiful poses and small footnotes provide huge inspiration for our practice. So let’s delve a little deeper into this tome together. Date & Time: Sunday, 1:15pm - 3:15pm, 19 June 2022 Teacher: Victoria

Power of Practice

Mon to Fri, 13 - 17 June 2021

REVAMPED FORMAT! Feel great, become stronger and build a new habit. Date: Mon to Fri, 13 - 17 June 2021, 7:00am - 8:00am

May 2022

See what special topic classes are available in May.

Yoga with Family

This is a Yoga class for the entire family. Stretch, stand, balance, sit and relax with your friends and family. Date & Time: Sunday, 10:00 am - 11:00 am, 1 May 2022 Sunday, 10:00 am - 11:00 am, 8 May 2022