Events

Upcoming Events

Going Deeper

What is this process of learning? Do I want to learn? What does it mean to be an aspirant?

Iyengar Yoga Intensive

For experienced students who want to study postures in greater depth. Date & Time: Friday 6:00pm - 9:00pm, 28 June 2024, with George

International Day of Yoga 2024

IYCHK will celebrate on Friday, 7:00pm - 9:00pm, 21 June 2024.

Breathe

"Breathe" is a 4-part course that will teach you about your breath. Date & Time: Sunday, 1:00pm - 2:00pm, 7, 14, 21, 28 July.

Asana for Mobility, Stability, Alignment & Strength

Date & Time: 5 July 2024, Friday, 6:30pm - 8:30pm, Asana for Mobility 12 July 2024, Friday, 6:30pm - 8:30pm, Asana for Stability 19 July 2024, Friday, 6:30pm - 8:30pm, Asana for Alignment 26 July 2024, Friday, 6:30pm - 8:30pm, Asana for Strength

Power of Practice

Mon to Fri, 1 - 5 July 2024, 7:00am - 8:00am

REVAMPED FORMAT! Feel great, become stronger and build a new habit. Date: Mon to Fri, 1 - 5 July 2024, 7:00am - 8:00am

Past Events

January 2024

See what special topic classes are available in January.

Learning The Ropes

Working with ropes can create new understanding and openings in poses.

December 2023

See what special topic classes are available in December.

Yoga for Mental Health

In Sep, Oct & Nov we offer 4 classes on 4 important topics: anxiety, depression, insomnia, grief & Stress Friday, 27 Oct, Grief (new topic) 6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Grief Friday, 17 Nov, Stress (new topic) 6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Stress

November 2023

See what special topic classes are available in November.

India By the Bay, Wellness Sunday

Sunday, 8 October 2023

The Iyengar Yoga Centre of Hong Kong are proud to be sponsoring India By the Bay, Wellness Sunday. India by the Bay is a week-long celebration of Indian art and culture — it features literature, music, food, dance and theatre, and Yoga! Date: Sunday, 8 October 2023 Venue: Asia Society Hong Kong Center, Admiralty
Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong


+852 2541 0401
85296872538 (WhatsApp)
info@iyengaryogahongkong.com
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