Events

Upcoming Events

Iyengar Yoga Intensive

For experienced students who want to study postures in greater depth. — once a month, Friday 6:00pm - 9:00pm next: 26 August, 2022

Film Screening: Leap of Faith

20th August is the anniversary of Guruji’s passing. We have organised a screening of the film “Leap of Faith” to commemorate his life. Date & Time: Saturday, 6:45pm - 8:00pm, 20 August 2022

Working With Weights

Weights can be used in a variety of ways to help you get better openings in the postures. Explore how to use sandbags and weight plates to move your practice along. Date & Time: Sunday, 1:15pm - 3:15pm, 18 September, 2022 Teacher: Kitty

Step into Level II

Have you been coming to Level I classes for some time and thinking about taking the next step of attending a higher level class? In this class focus will be given to Level II postures — poses will be explored systematically: from the base to the top! - Sunday, 9:45am - 11:15am, 28 August 2022 with Elaine and George - Sunday, 9:45am - 11:15am, 4 September 2022 with Elaine and Kitty

Iyengar Yoga Study

This class is for students who are keen to explore Iyengar Yoga in greater depth. This class will be taught in English and translated into Mandarin.

此课程是专为渴望更加深入学习及探索艾扬格瑜伽的学员而设。

此课程将以英文教授, 并配有普通话翻译。

Date/日期:  Monday, 29 Aug 2022

Going Deeper

What is this process of learning? Do I want to learn? What does it mean to be an aspirant?

Anatomy Investigation

Anatomy Investigation is a yoga class where we will learn the names of various body parts, including bones and muscles — and most importantly where they are on our bodies. Topic: the lumbar Date: Sunday, 11 September 2022 Time: 1:15pm - 3:15pm Teacher: George

August 2022

See what special topic classes are available in August.

September 2022

See what special topic classes are available in September.

Past Events

Pranayama Workshop with Shobhna Chellaram from India

In this workshop senior teacher Shobhna Chellaram would like to share with the students in Hong Kong many of the recent practices that Guruji has been teaching.

The Basics of Inversions Part II: Learn More About Shoulder Stand

Last month, we conducted a special topic class on the basics of inversions. On the public holiday, Tuesday 10th May 2011, we are running Part 2 of this special topic class.