Upcoming Events

Āsana Intensive

Date & Time: Friday, 6:00pm - 9:00pm - 13 October 2023

Going Deeper

What is this process of learning? Do I want to learn? What does it mean to be an aspirant?

Yoga for Mental Health

In September we offer 3 classes on 3 important topics: anxiety, depression, insomnia and grief Friday, 6 Oct, Anxiety (re-scheduled)  6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Anxiety Friday, 20 Oct, Depression (additional date added) 6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Depression Friday, 27 Oct, Grief (new topic) 6:00pm - 6:30pm Discussion 6:30pm - 8:00pm Yoga for Grief

India By the Bay, Wellness Sunday

Sunday, 8 October 2023

The Iyengar Yoga Centre of Hong Kong are proud to be sponsoring India By the Bay, Wellness Sunday. India by the Bay is a week-long celebration of Indian art and culture — it features literature, music, food, dance and theatre, and Yoga! Date: Sunday, 8 October 2023 Venue: Asia Society Hong Kong Center, Admiralty

Past Events

Stephanie Quirk Iyengar Yoga Workshop

9th - 11th March 2012

Stephanie made her first journey to the source RIMYI in 1991. Inspired by the Iyengar's depth of knowledge and their dynamic presence for their students, she returned to Pune in 1994.  She remained based in Pune since then.  Consequently she has spent many years working directly with the Iyengars and assisting them in general and therapeutic classes.

Pranayama Workshop with Shobhna Chellaram from India

Friday, 17th Feb 2012

Shobhna Chellaram has been a student of B.K.S. Iyengar for the last 22 years. Annually she spends months at a time in Pune to study at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) and be in Guruji's presence and under Geetaji's tutelage.

Chinese New Year "Find Your Balance"

23rd - 25th January 2012

Practising Yoga asanas, gives us the chance to experience "being on a thin edge" , overcome the fear of falling and finding the balance" which gives us a feeling of sharpness and independence.  In order to keep the balance, we need concentration (Dhahran - one of the eight limbs of Ashtanga Yoga) - where attention is not spilled out.  And that which we learn in our practice, we can apply to our lives too.

Screening: Guruji's Hong Kong Visit

Friday, 2 December 2011

Join us for a screening of footage taken during Guruji's Hong Kong visit.

Intensive Yoga with Linda Shevloff

26th - 29th October 2011

Iyengar Yoga Intensive & Teacher Training

Day of Yoga Part II

Wednesday, 5th Oct 2011

George, Ushie and Ursula share their experiences from the Yoga intensive they recently attended.
Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong

+852 2541 0401
85296872538 (WhatsApp)
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