Pranayama Workshop with Shobhna Chellaram from India
In this workshop senior teacher Shobhna Chellaram would like to share with the students in Hong Kong many of the recent practices that Guruji has been teaching.
The Basics of Inversions Part II: Learn More About Shoulder Stand
Last month, we conducted a special topic class on the basics of inversions. On the public holiday, Tuesday 10th May 2011, we are running Part 2 of this special topic class.
