Asana for Mobility, Stability, Alignment & Strength

Practising asana can be explored through the lens of mobility, stability, alignment and strength.
In this four part series, we explore each of these facets, and also how they eventually interrelate with each other.

Full attendance is encouraged but if not possible you can attend individual sessions.

Places are limited. Please register online or contact us.


Date & Time:

5 July 2024, Friday, 6:30pm - 8:30pm, Asana for Mobility
12 July 2024, Friday, 6:30pm - 8:30pm, Asana for Stability
19 July 2024, Friday, 6:30pm - 8:30pm, Asana for Alignment
26 July 2024, Friday, 6:30pm - 8:30pm, Asana for Strength

Teacher: George


Level Guide
: this will be a multi-level class with options given for beginner, intermediate and advanced practice.


Cost:

STUDIO

- single class $340.
- use your 20% or 10% discount plan to save on the single class fee.
- deduct a class from your “2-hours class package”
- deduct a class from your 90-minute class package + pay an “add on fee” of $70

ONLINE
- single class $ 290
- use your 20% or 10% discount plan to save on the single class fee.
- use 1 class from your 4-class package

See our website for the pricing of packages which reduces the cost per class

To register this class, please click blow:
Asana for Mobility: 5 July 2024, Friday, 6:30pm - 8:30pm
Asana for Stability: 12 July 2024, Friday, 6:30pm - 8:30pm
Asana for Alignment: 19 July 2024, Friday, 6:30pm - 8:30pm
Asana for Strength: 26 July 2024, Friday, 6:30pm - 8:30pm

Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong


+852 2541 0401
85296872538 (WhatsApp)
info@iyengaryogahongkong.com
EMAIL US
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