Yoga Beginner’s Course for Retirees

This 8-lesson course is aimed for retirees wanting to start learning Yoga in a safe and structured step-by-step approach.

In Iyengar Yoga, we use props such as the wall and chairs to make the postures safer and more effective.

We have many older students that feel much better after having started Yoga at our centre.

Course Dates:
Lesson 1: Friday 4 September 2026, 10:00am - 11:00am
Lesson 2: Wednesday 9 September 2026, 10:00am - 11:00am
Lesson 3: Friday 11 September 2026, 10:00am - 11:00am
Lesson 4: Wednesday 16 September 2026, 10:00am - 11:00am
Lesson 5: Friday 18 September 2026, 10:00am - 11:00am
Lesson 6: Wednesday 23 September 2026. 10:00am - 11:00am
Lesson 7: Friday 25 September 2026, 10:00am - 11:00am
Lesson 8: Wednesday 30 September 2026, 10:00am - 11:00am
With Doris

Level Guide: for beginners

Cost:
- $1600 for 8 lessons

To register for this event, click here or

email or
WhatsApp or
by calling us on 2541 0401