"Breathe" is a 4-part course that will teach you about your breath.

Learn different exercises and techniques for different purposes.

You will also learn about the anatomy of the breathing process, which is important for understanding the whys and hows of the exercises.

Date & Time:
Sunday, 1:00pm - 2:00pm, 7, 14, 21, 28 July.

Level Guide: for beginners

Cost: $800 for 4 lessons

Classes will be recorded and recordings available for 7 days after the class.

If attending classes online, you will need to have:
- 3 yoga blankets, or
- a bolster and yoga blanket

To register this course, click here

Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong

+852 2541 0401
85296872538 (WhatsApp)
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