In this class we will prepare for meditation with pranayama, and prepare for pranayama with asana.
The link between asana, pranayama and meditation will be explored.
All proceeds from this class will be donated to the KRIPA Foundation.
About KRIPA Foundation
Kripa Foundation, affiliated to the Ministry of Social Justice and Empowerment (MSJE), is the largest NGO working in the field of Addiction and HIV AIDS. It had humble beginnings in a Church Annex in Bandra in 1981 with one Priest, an Alcoholic, a Doctor and 3 patients. Since then this Public Charitable Trust has spread to 21 Centres all over India and Collaborative Centres in the West.
More Information: KRIPA Foundation Website
Date & Time:
4 May 2023, Thursday, 5:45pm - 7:15pm, with Anna
7 May 2023, Sunday, 9:45am - 11:15am (REC), with Devika
12 May 2023, Friday, 7:00pm - 8:30pm (REC), with George
28 May 2023, Sunday, 9:45am - 11:15am, with Susie
11 June 2023, Sunday, 1:45pm - 3:15pm, with Kitty
recording: 3 days (7 May & 12 May only)
Level Guide:Â for students with more than 6 months experience
Cost:
Studio
- single class $280
- use your 20% or 10% discount plan to save on the single class fee
- use 1 class from your 4-class package
Online
- single class $ 230
- use your 20% or 10% discount plan to save on the single class fee.
- use 1 class from your 4-class package
See our website for the pricing of packages which reduces the cost per class.
To register, please click here:
4 May 2023, Thursday, 5:45pm - 7:15pm
7 May 2023, Sunday, 9:45am - 11:15am (REC)
12 May 2023, Friday, 7:00pm - 8:30pm (REC)
28 May 2023, Sunday, 9:45am - 11:15am
11 June 2023, Sunday, 1:45pm - 3:15pm