International Day of Yoga 2023

About International Day of Yoga

21 June was sanctioned as the International Day of Yoga by the United Nations
The United Nations, in delineating the value of Yoga, used a quote from our teacher BKS Iyengar:

“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”

At our centre we will be celebrate on Public Holiday, Thursday,22 June 2023.

2:00pm - 2:30pm Yoga Demonstration: Children’s Demo | Teacher’s Demo
2:30pm - 2:45pm Presentation/Discussion: Top 5 Misconceptions About Yoga
3:00pm - 3:30pm Beginner’s Yoga Mini-Class
3:50pm - 4:20pm Neck & Shoulders Mini-Class
4:45pm - 5:15pm Relaxation & Breathing Mini-Class

Mini-classes: free for first time students to our centre. Regular students may attend if bringing a friend (who have not visited our centre before).

Venue: Iyengar Yoga Centre of Hong Kong

Pre-register by:
email or
WhatsApp or
by calling us on 2541 0401