About International Day of Yoga
21 June was sanctioned as the International Day of Yoga by the United Nations
The United Nations, in delineating the value of Yoga, used a quote from our teacher BKS Iyengar:
“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”
At our centre we will be celebrate on Public Holiday, Thursday,22 June 2023.
2:00pm - 2:30pm Yoga Demonstration: Children’s Demo | Teacher’s Demo
2:30pm - 2:45pm Presentation/Discussion: Top 5 Misconceptions About Yoga
3:00pm - 3:30pm Beginner’s Yoga Mini-Class
3:50pm - 4:20pm Neck & Shoulders Mini-Class
4:45pm - 5:15pm Relaxation & Breathing Mini-Class
Mini-classes: free for first time students to our centre. Regular students may attend if bringing a friend (who have not visited our centre before).
Venue: Iyengar Yoga Centre of Hong Kong
by calling us on 2541 0401