January 2024

All levels can attend this class as different poses and variations will be given according to the experience of the student. It's a good chance for newer students to see the progression of the practice through the different levels.
Monday 3:00pm - 4:30pm, 1 an 2024, with Devika
For all Special Topic Classes, spaces are limited.

Restorative Yoga
Constant stress has a negative effect on the human body. In this class, restorative Yoga poses are taught to induce relaxation and strengthen the immune state.
In addition, restorative Yoga poses can regulate body functions and calm the mind. As well as a regular 90-minute class, we also offer a two-hour Restorative Yoga class once a month.

Friday 6:30pm - 8:00pm, 12 Jan 2023, with Anna

For all Special Topic Classes, spaces are limited.

Pre-register by:
email or
WhatsApp or
by calling us on 2541 0401

Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong

+852 2541 0401
85296872538 (WhatsApp)
Get the IYCHK App

The easiest way to book classes and keep track of your account.

Privacy Policy | © 2024 The Iyengar Yoga Centre of Hong Kong. All rights reserved. Site by Jump.
whatsapp icon