Neck & Shoulders

Tight Neck? Stiff Shoulders?
In this class, poses that increase mobility, flexibility and awareness of neck and shoulders will be taught. These poses can help to improve the condition of the neck and shoulders and often help to reduce the incidence of headaches and other aches and pains around the neck and shoulders.

Date & Time:
4 December 2022
Sunday, 1:15pm - 3:15pm (120 mins)

Teacher: Susie

Level Guide:
- this class is suitable for all levels.

Cost:
STUDIO:
- deduct a class from your 2-hours class package.
- deduct a class from your 90-minute class package + pay an “add on fee” of $70
- pay for a single class, $320.

ONLINE:
- deduct a class from your 2-hours class package.
- deduct 2 class credits from your 60-minute online class package.
- pay for a single class, $280.

To register this class, please click here