Power of Practice

Mon to Fri, 26 Feb - 1 Mar 2024, 7:00am - 8:00am

The "Power of Practice" is a led practice.

The teacher and students practice a sequence together — there will be less instructions than a regular class. More comments will be included about the “whys” of what is done and more explanation about designing a practice — in what order should you do the poses.

A teacher assistant will be available to help you if you need to ask a question. At the end of the practice, we will have 10 minutes of questions and answers.

You will receive a zoom recording valid for 30 days so you can practice the sequence again.

 

Frequently Asked Questions

Q: I’m worried that I cannot hold the pose as long as required.
A: At any time, you can come out of the pose and wait for the next pose.

Q: I’m afraid that I cannot do some poses.
A: If there are any challenging poses, you can take a different pose.


Date:
Mon to Fri, 26 Feb - 1 Mar 2024, 7:00am - 8:00am
Time: 7:00am - 8:00am + 10 minutes for Q&A (optional)
Level: The practice sessions are suitable for regular students of the centre who have been attending classes for more than 6 months.
Recording: 30 days

Cost:
Studio

- single class $200
- use your 20% or 10% discount plan to save on the single class fee.
- use 1 class from your 4-class package.

ONLINE
- single class $170
- use your 20% or 10% discount plan to save on the single class fee.
- use 1 class from your 4-class package

Attend all 5 sessions: receive a $200 credit to your student account to be used for future purchases at our centre.

Please register online or contact us.

Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong


+852 2541 0401
85296872538 (WhatsApp)
info@iyengaryogahongkong.com
EMAIL US
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