Power of Practice

Mon to Fri, 4 - 8 Sept 2023

The "Power of Practice" is a led practice.

The teacher and students practice a sequence together — there will be less instructions than a regular class. More comments will be included about the “whys” of what is done and more explanation about designing a practice — in what order should you do the poses.

A teacher assistant will be available to help you if you need to ask a question. At the end of the practice, we will have 10 minutes of questions and answers.

You will receive a sheet with the practice so you can repeat it again.

 

Frequently Asked Questions

Q: I’m worried that I cannot hold the pose as long as required.
A: At any time, you can come out of the pose and wait for the next pose.

Q: I’m afraid that I cannot do some poses.
A: If there are any challenging poses, you can take a different pose.

Date: Mon to Fri, 4 - 8 September 2023
Time: 7:00am - 8:00am + 10 minutes for Q&A (optional)
Level: The practice sessions are suitable for regular students of the centre who have been attending classes for more than 6 months.

Cost:
- single class $200
- use your 20% or 10% discount plan to save on the single class fee.
- use 1 class from your 4-class package.

Attend all 5 sessions: receive a $200 credit to your student account to be used for future purchases at our centre.

Please register online or contact us.