Power of Practice

Mon to Fri, 4 - 8 Sept 2023

The "Power of Practice" is a led practice.

The teacher and students practice a sequence together — there will be less instructions than a regular class. More comments will be included about the “whys” of what is done and more explanation about designing a practice — in what order should you do the poses.

A teacher assistant will be available to help you if you need to ask a question. At the end of the practice, we will have 10 minutes of questions and answers.

You will receive a sheet with the practice so you can repeat it again.


Frequently Asked Questions

Q: I’m worried that I cannot hold the pose as long as required.
A: At any time, you can come out of the pose and wait for the next pose.

Q: I’m afraid that I cannot do some poses.
A: If there are any challenging poses, you can take a different pose.

Mon to Fri, 4 - 8 September 2023
Time: 7:00am - 8:00am + 10 minutes for Q&A (optional)
Level: The practice sessions are suitable for regular students of the centre who have been attending classes for more than 6 months.

- single class $200
- use your 20% or 10% discount plan to save on the single class fee.
- use 1 class from your 4-class package.

Attend all 5 sessions: receive a $200 credit to your student account to be used for future purchases at our centre.

Please register online or contact us.

Iyengar Yoga Centre of Hong Kong

19 Floor, The Pemberton
22-26 Bonham Strand
Sheung Wan, Hong Kong

+852 2541 0401
85296872538 (WhatsApp)
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