Yoga for Knee Osteoarthritis

This course will explore an approach to yoga practice when there is osteoarthritis of the knees. A diagnosis of bone-on-bone osteoarthritis does not necessarily mean an end for exercise and pain-free mobility. During this 4 day course, we will discuss knee anatomy, osteoarthritis, the mechanism of pain and look at a case study of someone whom has already overcome obstacles presented by stage 4 osteoarthritis.

This is a 4 lesson course. If you cannot attend a lesson(s), a zoom recording will be provided.

This course is limited to 8 persons.

Recording: 30 days

Date & Time:
Friday, 4 Sept 2026, 7:30pm-8:45pm (Changed)
Sunday, 6 Sept 2026, 2:00pm - 3:15pm
Tuesday, 8 Sept 2026, 7:30pm - 8:45pm
Sunday, 13 Sept 2026, 2:00pm - 3:15pm
Tuesday, 15 Sept 2026, 7:30pm - 8:45pm (New day) 

Teacher: George

Level Guide: All are welcome, previous yoga experience is not necessary.

Cost: $1000 for 4 lessons.

Pre-register by:
email or
WhatsApp or
by calling us on 2541 0401